Who are healthier?

It is obvious that doing sport and having an active lifestyle is very important, and it is something done by kids and adults because of different reason. but, Who are more likely to be more sportive?Kids or adults?

Firstly, kids reason to do sport is to have fun, so when they do sport is not as intense at all as when a adult does it, because they do it with the main reason to shape their body, however it is more regular and consistent that when adult do it because while the kid does it without even realice they are doing sport an adult is more likely to give up.

Secondly, kids are usually forced to do sport because their parents signed them into extracurricular clases to not having them at home doing nothing. Adults are not forced by anyone but themselves to practice it, so sometimes they make up excuses for not going to the gym or running. They also have less free time and a more busy schedule that make them exhausted.

Finally the lifestyle of a kid is more active than the one of an adult. The kid has more energy and wants to play all the time and the adult is usually sedentary and depending of the job they have they can spend a lot of hours sitting in a chair.

In conclusion I think kids are more sportive than adults but it will depend on the person.